Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Last Updated: 02.07.2025 15:52

Is mouth taping at night a legitimate anti-snoring method or is it just a popular internet trend without scientific backing?

Personally I would not try this. I have never heard of this method of curing snoring.

Cheers Caroline.

I think it could be dangerous. For example if you have sleep apnea it may stop you breathing if you try this.

Did you use the internet during the DOS era? Can you describe your experience? How were images displayed on the black screen when everything was just text-based commands?

Some people breath through their moths when they are asleep so it would be dangerous for them to.